You can't stop the waves, but you can learn to surf" - John Kabat Zin
Congratulations! If you are here, that means you have decided to embark on a journey toward health and happiness. I am Elizabeth Sherr and I am a Licensed Mental Health Counselor licensed in the states of Florida, Tennessee and Vermont. I work exclusively with adults, couples and families.
I love to use the ocean when discussing life challenges. The ocean is big, it can be overwhelming and unpredictable. But the ocean can also be very calming, exciting and beautiful. Waves come in all forms and intensity, just like our personal struggles and challenges.
My areas of specialty are trauma, sexual traumas, combat and non-combat traumas, PTSD, anxiety, depression, personality disorders, sleep challenges, life and career transitions, couples counseling (married, unmarried, partners, all and any type of couples) grief and loss, parenting, spiritual traumas and many more
I use a variety of techniques which are discussed with you when we meet and I learn more about you and what has brought you to therapy. Just as we are all different, our challenges are unique as well. Your treatment is specifically tailored to your needs, learning style, lifestyle, and goals.
I served 20 years in the US Army and have extensive experience with military veterans and couples.
Do I only specialize in the military? No Way! I work with everyone! And if I could figure out how to work with sea horses I would!
Elizabeth Sherr
Licensed Mental Health Counselor